Teen

Submitted by tamason on Thursday January 06, 2011

Be Mindful at the Library presents:  Zen in the Real World with the Providence Zen Center 

Our mindfulness series is back by popular demand in 2011 and will

Submitted by tamason on Thursday January 06, 2011

 Be Mindful at the Library presents: Simple & Fun Seated Wellness for Office Workers – and Drivers too!
Led by Chris Belanger
 

Submitted by tamason on Thursday January 06, 2011

Be Mindful at the Library Presents: Tea Time - The Healing Power of Tea with Mary Blue from Farmacy Herbs

Our mindfulness series is back by popular demand in 2011 and will include a number of

Submitted by tamason on Thursday January 06, 2011

Be Mindful at the Library presents:  An Introduction to Yogic Breathing for
Energy, Stress Reduction, and Relaxation
- Led by Chris Belanger  

Submitted by tamason on Tuesday January 04, 2011

 Be Mindful at the Library presents:  Introduction to Mindfulness Based Stress Reduction (MBSR) led by Erin Sharaf 

Our mindfulness series is

Submitted by tamason on Tuesday January 04, 2011

Be Mindful at the Library presents:  Laughter Meditation
led by Chris Belanger