stress reduction

Submitted by tamason on Thursday January 06, 2011

Be Mindful at the Library presents:  Zen in the Real World with the Providence Zen Center 

Our mindfulness series is back by popular demand in 2011 and will

Submitted by tamason on Thursday January 06, 2011

Be Mindful at the Library presents:  An Introduction to Yogic Breathing for
Energy, Stress Reduction, and Relaxation
- Led by Chris Belanger